Life Coach AI logo Life Coach AI

The coach that keeps your whole plan moving

Life Coach AI turns a goal into a realistic weekly plan, then helps you follow through — the habits, meals, movement, and tasks that actually support it — with calm AI check-ins instead of guilt-driven streaks.

Free to start Recovery, not shame, after a miss Privacy-first by design

Illustrative preview of the daily Today Card — not an actual screenshot.

What it is

One coach for the whole picture

Life Coach AI is your accountability partner for the goals you actually care about. Define an objective with a guided framework, break it into weekly tasks and time blocks, and keep it honest with habits, journaling, nutrition, and activity tracking — all in one place instead of five disconnected apps.

It's built for planning, follow-through, and reflection — not a substitute for medical, mental health, or financial professional advice.

Features

Everything that moves your life forward, in one place

Goals, your way

SMART, WOOP, and CLEAR frameworks turn a vague ambition into a defined, trackable objective.

Tasks & time-blocking

Goals become weekly tasks and a realistic schedule that fits your actual calendar.

Habits & momentum

Build routines with a momentum score that rewards consistency and comebacks, not just unbroken streaks.

Nutrition & meals

Log food in seconds with the barcode scanner, follow nutrition facts, and plan meal prep for the week ahead.

Movement & activity

Steps and workouts sync automatically from Apple Health or Google Health Connect — no manual entry.

Journal & reflection

Capture what happened and why, so next week's plan is smarter than this week's.

AI check-ins

A calm AI companion that notices patterns, offers a smaller next step when you're stuck, and never guilt-trips a missed day.

Progress you can see

Badges, milestones, and weekly and monthly reviews turn quiet consistency into a story you can look back on.

How it works

From vague ambition to a plan you'll actually run

Set a goal and pick a framework — SMART, WOOP, or CLEAR — to make it concrete.

Get a weekly plan auto-generated into tasks and time blocks that fit your schedule.

Log the small stuff — a meal, a walk, a habit, a task — in a few taps.

Get an honest check-in when it helps: a nudge, a smaller version of today's task, or a recovery prompt after a miss.

Review and adjust with weekly and monthly summaries that show what's working.

Our philosophy

Progress, not perfection.

Most habit apps quietly train you to fear a broken streak. Life Coach AI is built around a different loop — one that recovers instead of resets.

Clarity Commitment Action Reflection Growth
Plans

Start free. Upgrade when you're ready.

Free

$0

  • Local-first storage on your device
  • Goals, tasks, habits, journal, nutrition & activity tracking
  • 3 AI check-ins per month

Ultimate

from $11.99/mo

  • Priority cloud sync, offline caching, 200 GB
  • 1,000 AI check-ins per month, with rollover
  • Collaborative access controls
  • 10% off with annual billing

Pricing shown in USD; exact pricing, taxes, and current offers appear at checkout in the app.

FAQ

Questions, answered

Is Life Coach AI a fitness or nutrition app?

No — it's an all-in-one accountability coach. Nutrition logging (with a barcode scanner and meal prep planning) and activity tracking sit alongside goals, tasks, habits, and journaling as part of one plan, not five separate apps.

What happens if I miss a day?

You get a recovery window, not a broken streak. The momentum score rewards consistency and coming back equally, so one off day doesn't erase your progress.

Is there a free plan?

Yes. The Free plan covers goals, tasks, habits, journal, nutrition, and activity tracking with local-first storage on your device, plus a monthly allowance of AI check-ins.

Is my data private?

Health and activity data is only read from Apple Health or Google Health Connect after you grant permission, is used solely to power your dashboard, and is never sold. See the full details in our Privacy Policy.

Which goal-setting frameworks does it support?

SMART, WOOP, and CLEAR — guided frameworks that help turn a broad ambition into a specific, measurable objective.

Which platforms are supported?

Life Coach AI is available on iOS and Android, with a web app for existing accounts.

Start the plan you'll actually finish

Free to start. No credit card required.